12 Qigong Treasures for Beginners DVD by Bingkun Hu Keenan Cornelius The brightest star in a

The brightest star in a galaxy of martial artists

Paper-Twisted Tsuba (Guard)

This sparked a profound interest in the discipline

From Ground Position: Offensive techniques

12 Qigong Treasures for Beginners DVD by Bingkun Hu Keenan Cornelius The brightest star in aWelcome to a new path to health with Qigong (chee gong). The Chinese people have discovered that certain forms of breathing, movement and awareness can dramatically effect the body's well being. With the same theoretical base as Traditional Chinese Medicine, this knowledge is now known as Qigong. Many benefits, including increased immunity and vitality, emotional health and mental clarity, decreased pain and relief from numerous disorders have been