The Way of Kata: A Comprehensive Guide to Deciphering Martial Applications Book by Lawrence Kane & Kris Wilder Shorts Featuring posable arms for self-defense

Featuring posable arms for self-defense drills and submission maneuvers

Hidari Chudan Yoko Geri (Left Middle Side Kick)

The sash method

Kazuyuki Hasegawa shows the essence of the Kyokushin Karate techniques to all the Karate practioners

The Way of Kata: A Comprehensive Guide to Deciphering Martial Applications Book by Lawrence Kane & Kris Wilder Shorts Featuring posable arms for self-defenseThe Principles for Understanding Kata are Largely Unknown Until Now The ancient masters developed kata, or "formal exercises," as fault tolerant methods to preserve their unique, combat proven fighting systems. Unfortunately, they deployed a two track system of instruction where an 'outer circle' of students unknowingly received modified forms with critical details or important principles omitted. Only the select 'inner circle' that had gained a