Bak Hok Pai White Crane Kung Fu DVD by Martin Sewer Teruyuki Okazaki But they also show the

But they also show the possibilities to evade the attack if you cannot help yourself or if your own life or the other is in danger

is taught to beginners at a relatively early stage

punches with the edge of the hand

In this second dvd

Bak Hok Pai White Crane Kung Fu DVD by Martin Sewer Teruyuki Okazaki But they also show theGrand Master Martin Sewer presents in this work a complete course of Bak Hok Pai, the style of the white crane. The crane is an elegant animal. With its white feathered robe, one moment it stands like a ruler, guarding its territory. The next moment, it flaps its wings and moves forward at lightning speed. Although everyone has a clear picture of this graceful creature in their mind, most find it difficult to imagine this great bird in a fight. How