Explore Aikido Vol.2: Aiki-Jo Staff Techniques Book by Michael Jacyna Ladies Vol 5: Reverse Arm Triangles

Vol 5: Reverse Arm Triangles (RAT)

it is possible to experience deeper levels of relaxation

the ancient spiritual methods and esoteric doctrines the warrior or bushi relied on in combat

This outdoor training could be subtitled 'How to Learn Weapons

Explore Aikido Vol.2: Aiki-Jo Staff Techniques Book by Michael Jacyna Ladies Vol 5: Reverse Arm TrianglesExplore AIKIDO Vol. 2 is one of few books in this series showcasing aikido from a technical point of view. This volume presents a wide range of staff techniques in aikido in a photographic format including: Jo etiquette code of conduct & staff handling, Jo suburi staff drills, Jo kihon kata staff forms, Jo nage staff throwing techniques, Jo dori techniques against staff attack, Kumi jo staff against staff techniques. 260 pages