Dynamic Kickboxing 3 DVD Set by Hector Echavarria Satoshi Amano The practices draw upon the

The practices draw upon the best traditional exercises

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Dynamic Kickboxing 3 DVD Set by Hector Echavarria Satoshi Amano The practices draw upon theHector Echavarria is a former champion of the U. S. Karate Association and the American Karate Association and a Vale Tudo Kickboxing Champion. In the volume 1 of this three DVD series, Hector Echavarria demonstrates warm up exercises, good fighting distance, basic fighting stance and footwork. He demonstrates basic punches: the jab, the cross, uppercut, hook, basic kicks: the roundhouse kick, side kick, and a front push kick to stop an opponent and