How to Shotokan Kata DVD 1: Warm up, Heian, Jion, Sochin with Masao Kagawa Seiji Nishimura representing Strapple

representing Strapple

Kiyoshi Nakakura

Basic Training in Kicking Techniques (Keri Waza)

David Dye began his martial arts training with the study of Kodokan Judo in Inglewood

How to Shotokan Kata DVD 1: Warm up, Heian, Jion, Sochin with Masao Kagawa Seiji Nishimura representing StrappleThis is world's best Shotokan Kata!! World long awaited manual for teaching comes out at last! Point commentary by JKF National Team Coach Masao Kagawa. And Practice by Male Team kata member of Teikyo University which intoxicated the world in 2012. Contents Warm up Warm up Warm up (Pair) Training HEIAN SHODAN (Takumi Sugino) Front Side Back HEIAN NIDAN (Takato Soma) Front Side Back HEIAN SANDAN (Koji Arimoto) Front Side Back HEIAN YONDAN (Takato Soma)