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Description
Also included are 6 sample workouts to give you an idea of how to incorporate drilling into your training regimen
DVD 3: Top Five Moves (1 hour
Yoshinkan Official Technical DVD vol
Run time: 71 min
Best Sweeps DVD with Marcello Monteiro Kunimasa Matsuba Also included are 6 sampleNow you can learn the favorite sweeps of Brazilian Jiu Jitsu Blackbelt Marcello C. Monteiro. Add to your arsenal some of the most effective sweep attacks. These are simple yet effective sweep attacks broken down so that you can learn the correct details to make them work. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello demonstrates these techniques in the clear, logical manner that he
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