American Combat Judo Book by BJ Cosneck (Preowned) James Clingerman These are the drills that

These are the drills that they do to sharpen their hands and feet

Sifu Lee became an assistant instructor for Sifu Lok Yiu’s schools

he has played a key role in developing and organizing BJJ in Japan

Run time: 49 min

American Combat Judo Book by BJ Cosneck (Preowned) James Clingerman These are the drills thatBernard "Barney" Cosneck won two Big Ten wrestling championships and later he served as Judo instructor in the United States Coast Guard. He also co authored "How to Fight Tough" with Jack Dempsey. In "American Combat Judo" he has adapted the best of Japanese Ju Jitsu, Savate (French foot fighting), Chinese boxing and American wrestling to produce simple but effective techniques for both offensive and defensive purposes. About the Author: As a student