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Description
Shinjuku-ku
Irimi Nage principles 20
but also when and why they should be used
and enhance your cardiovascular endurance
Xingyiquan (Hsing I Chuan) DVD with Shou-Yu Liang Toru Mitachi Shinjuku-kuMaster the Art of Twelve Animals Kung Fu (Gongfu) Xingyiquan (Hsing I Chuan), or 'Shape Mind Fist' is a well known Chinese internal martial art, similar to Taijiquan (Tai Chi Chuan). Xingyiquan imitates the movements and inner characteristics of twelve animals the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear. Mastery of these animal forms gives you a variety of simple and effective
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